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Breakfast

Breakfast
Berry Smoothie Bowls – Sunshine in a bowl
Breakfast/ Drinks/ Smoothies
Green Kiwi Smoothie
Breakfast/ Drinks/ Smoothies
Easy Strawberry Smoothie – Breakfast on the run
Breakfast/ Smoothies
Mango Strawberry Green Smoothie
Breakfast
Mango Chia Parfaits
Breakfast
Banana Spinach Muffins
Breakfast/ Lunch/ Snacks
Strawberry Coconut Sandwich – Meatless Lunch Ideas

About Me

Hi and welcome to my little space on the internet! I'm Gail, the gal behind Galley of Gail. Sharing is caring and here I share what I love most - food and everything around it. From cooking it to capturing it. From plating it up to sharing it. Read More...

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Latest Posts

Spinach Pea Soup – The easiest way to get your greens in!

07/12/2021

Pumpkin Fritters – Traditional Pampoen koekies

10/11/2021

Spicy Watermelon Salad – Easy Summer Salads

18/08/2021

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Soup of the day ~ Raspberry Collins 😉 Warning

Soup of the day ~ Raspberry Collins 😉

Warning ⚠️ This is one dangerous cocktail as it is sooo good! You’ll wanna hit that “save” button & try this one. 🍸 Recipe below 👇🏽

Ingredients
🍸 50ml fresh raspberry puree
🍸 25ml freshly squeezed lemon juice
🍸 12,5ml sugar syrup
🍸 37,5ml @gunpowder.gin gin
🍸 soda or tonic to top up with

Stir ingredients over crushed ice and top up with soda or tonic. Cheers!

Craving a little something sweet but locked in qua

Craving a little something sweet but locked in quarantine? I feel ya! 🥧

I whipped up this apple pie with 3 ingredients… ready made pastry, apples and a bit of brown sugar. Assemble and pop in the oven to bake. Top it with ice cream and enjoy! 🍎

Chill out Sundays 🥂There’s nothing dry about

Chill out Sundays 🥂There’s nothing dry about January this side. 😉

Happy 2022! It’s been a while since being on here. Been burning the candle on both ends behind the scenes but in a good way.

Here’s to less lockdowns and restrictions in 2022 & more travelling to see loved ones again. ✈️

Soup season in full swing here. Put together this

Soup season in full swing here. Put together this Spinach Pea soup & topped it with goats cheese & corn. Absolutely yummy … talk about a mean green hey!

Recipe link in bio. Tag me if you try it!

Pie season is here! 🥧 I had the opportunity t

South African pumpkin fritters aka “pampoen koek

South African pumpkin fritters aka “pampoen koekies” Not only a favourite amongst kids but adults and even pets too 😜 Cover in old skool cinnamon sugar … #ohsoyummy

Recipe link in bio. Tag me if you try it!

I can’t decide which is my favourite out of thes

I can’t decide which is my favourite out of these endless flavours of juice from @healthypeople.official

Bonus - Their new packaging is made out of 82% plant based carton making it completely recyclable.

#healthypeople #gifted

Baba Ganoush with roasted sumac chickpeas - becaus

Baba Ganoush with roasted sumac chickpeas - because comfort food weather is slowly creeping in. ☔️ Recipe will be on blog soon.

Happy Friday!

Brightening up this grey & gloomy day with Mango P

Brightening up this grey & gloomy day with Mango Passion Fruit Smoothie.

Last few days of the holidays! I’ve just spend 3 weeks without my son. Missing him like crazy but I realise how much longer food lasts when you don’t have a teen around. 😂 However, cooking for one can be challenging too! 🤦🏽‍♀️

The recipe for this smoothie is up on the blog under Smoothies. Enjoy the last few days of summer!

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Soup of the day ~ Raspberry Collins 😉 Warning

Soup of the day ~ Raspberry Collins 😉

Warning ⚠️ This is one dangerous cocktail as it is sooo good! You’ll wanna hit that “save” button & try this one. 🍸 Recipe below 👇🏽

Ingredients
🍸 50ml fresh raspberry puree
🍸 25ml freshly squeezed lemon juice
🍸 12,5ml sugar syrup
🍸 37,5ml @gunpowder.gin gin
🍸 soda or tonic to top up with

Stir ingredients over crushed ice and top up with soda or tonic. Cheers!

Craving a little something sweet but locked in qua

Craving a little something sweet but locked in quarantine? I feel ya! 🥧

I whipped up this apple pie with 3 ingredients… ready made pastry, apples and a bit of brown sugar. Assemble and pop in the oven to bake. Top it with ice cream and enjoy! 🍎

Chill out Sundays 🥂There’s nothing dry about

Chill out Sundays 🥂There’s nothing dry about January this side. 😉

Happy 2022! It’s been a while since being on here. Been burning the candle on both ends behind the scenes but in a good way.

Here’s to less lockdowns and restrictions in 2022 & more travelling to see loved ones again. ✈️

Soup season in full swing here. Put together this

Soup season in full swing here. Put together this Spinach Pea soup & topped it with goats cheese & corn. Absolutely yummy … talk about a mean green hey!

Recipe link in bio. Tag me if you try it!

Pie season is here! 🥧 I had the opportunity t

South African pumpkin fritters aka “pampoen koek

South African pumpkin fritters aka “pampoen koekies” Not only a favourite amongst kids but adults and even pets too 😜 Cover in old skool cinnamon sugar … #ohsoyummy

Recipe link in bio. Tag me if you try it!

I can’t decide which is my favourite out of thes

I can’t decide which is my favourite out of these endless flavours of juice from @healthypeople.official

Bonus - Their new packaging is made out of 82% plant based carton making it completely recyclable.

#healthypeople #gifted

Baba Ganoush with roasted sumac chickpeas - becaus

Baba Ganoush with roasted sumac chickpeas - because comfort food weather is slowly creeping in. ☔️ Recipe will be on blog soon.

Happy Friday!

Brightening up this grey & gloomy day with Mango P

Brightening up this grey & gloomy day with Mango Passion Fruit Smoothie.

Last few days of the holidays! I’ve just spend 3 weeks without my son. Missing him like crazy but I realise how much longer food lasts when you don’t have a teen around. 😂 However, cooking for one can be challenging too! 🤦🏽‍♀️

The recipe for this smoothie is up on the blog under Smoothies. Enjoy the last few days of summer!

It may look like Autumn out there but in my heart

It may look like Autumn out there but in my heart it’s Summer! Watermelons are on sale everywhere I look, so I could not resist. 🍉

Squeezing in those last watermelon recipes like this Spicy Watermelon Feta Salad. This easy recipe is now on the blog. Link in bio.

Why is the sea so strong? Cause it has mussels! 😂 (It’s Friday - time to loosen up!)

This creamy mussels pot is super easy and quick to make. Serve it with breadsticks & your favourite sauvignon. And enjoy the weekend!

Recipe is on the blog. Link in bio.

Jazzing up my morning smoothie with @appelsientjen

Jazzing up my morning smoothie with @appelsientjenl juice. Love the 🍎 , 🍓& 🍊 combo!

To make this breakfast smoothie:
(Serves 2)

🍓 Appelsientje Proef! 🍎 🍓🍊Blend
🍓 100g Greek Yoghurt
🍓 100g strawberries, frozen
🍓 50g oats
🍓 1 tbsp chia seeds

Pop it all into a blender & blend until smooth. Enjoy!

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