Spinach Pea Soup – The easiest way to get your greens in!

Spinach Pea Soup

This healthy spinach pea soup is another delicious way to get your greens in. Packed with nutrients and vitamins to keep the family healthy all year long. If you’ve been hanging around on here for some time, you will know that I like spinach. In warmer months, I tend to drink a lot of green […]

Spinach Broccoli and Apple soup – Drink your greens!

spinach broccoli and apple soup

An easy spinach, broccoli and apple soup with only six ingredients and very little effort that can be enjoyed all year long. Spinach broccoli soup is very healthy and a great way to get your greens in. The soup gets its vibrant green colour from the spinach and broccoli, the holy grail of greens. Packed […]

Green Kiwi Smoothie

Green Kiwi Smoothie

A green kiwi smoothie to help kick start your day and boost your immune system. Enjoy it as part of a cleanse or as a snack during the day. Green smoothies are one of the healthiest choices you can make. It helps with weight loss, boosts your energy levels and its good for your overall […]

Banana Spinach Muffins

banana spinach muffins

These banana spinach muffins are a guaranteed hit amongst kids. It is easy to whip up and ready in no time. They are the ideal lunch box snack for school kids. Muffins are popular baked good because they are so easy to make, versatile, and can be customised to suit various dietary needs. They can […]