Lentil Wild Rice Salad

Lentil Wild Rice Salalad

This Wild Rice Lentil Salad not only tantalises your taste buds but also offers a range of health benefits. Wild rice is known for its distinctive nutty flavour and chewy texture, which adds depth to any dish. Compared to white rice, wild rice is higher in protein and fiber. The combination of wild rice and […]

Creamy Parsnip Cauliflower Soup

Creamy parsnip cauliflower soup

This creamy parsnip cauliflower soup is a guaranteed winner, especially at Xmas. The festive garnish adds the extra touch to set the tone for the rest of the dinner. What will you need to make this creamy parsnip cauliflower soup? Butter 2 leeks 2 garlic cloves Parsnips Cauliflower Vegetable stock Cream Parsley  Croutons Pomegranate seeds […]

Spinach Pea Soup – The easiest way to get your greens in!

Spinach Pea Soup

This healthy spinach pea soup is another delicious way to get your greens in. Packed with nutrients and vitamins to keep the family healthy all year long. If you’ve been hanging around on here for some time, you will know that I like spinach. In warmer months, I tend to drink a lot of green […]

Creamy Lemon Mussels Sauce – Easy one pot meal

Creamy Lemon Mussels Sauce

This creamy lemon mussels sauce is a guaranteed hit! Serve it with a loaf of French bread, as you will want to suck up all the leftover sauces. Preparing the creamy lemon mussels sauce. The base of the sauce starts with making a blond roux. Whisk flour in the melted butter and slowly start to […]

Cape Malay Pickled Fish

Cape Malay Pickled Fish

Cape Malay pickled fish is a traditional way of kicking off the Easter weekend in South Africa. Instructions to the recipe varies per household but the base is all the same. The origin of the recipe remains unclear. However, it is known that the Cape Malay men were known to be experienced fishermen. And their […]

Easy Mini Chicken Pot Pies

Mini Chicken Pot Pies

There’s nothing more comforting than a warm, golden Mini Chicken Pot Pie fresh from the oven. With a creamy chicken and vegetable filling, a sprinkle of fresh parsley, and buttery pastry, these little pies are perfect for dinner, meal prep, or even freezing for later. They’re individually portioned in mini pie dishes, which makes them […]

Spinach and Broccoli Soup – A mean green soup!

Spinach and Broccoli Soup

This spinach and broccoli soup is exactly what you need, if you’re looking for a comforting yet nutrient-packed meal. It’s naturally green and full of goodness from spinach, broccoli, and peas, making it incredibly healthy. Why You’ll Love This Spinach and Broccoli Soup It’s earthy, vibrant, and satisfying without being heavy. This spinach soup recipe […]

Dorade with roasted vegetables – Simple and Easy!

Dorade with roasted vegetables

Oven-roasted sea bream with vegetables is a flavorful and succulent dish that pairs beautifully with fresh, roasted ingredients. This easy baked dorade recipe delivers a delicious and healthy meal with minimal effort. With just a handful of fresh ingredients, you can create a restaurant-quality fish dish at home in under an hour. This dish is perfect […]

Zucchini Noodles with Shrimps and Goat Cheese

Zucchini Noodles with Shrimps

Zucchini noodles with shrimps and goat cheese is the ideal light dinner for summer. Easy and simple to make, yet very delicious! Some say zucchini, some say courgette! Either way, zucchini noodles, also known as “zoodles” are a great alternative to pasta and they taste great. It is also a healthier version of pasta if […]